Self-destructive habits undermine your every move
Highly charged situations leave you feeling reactive or too sensitive
Counterproductive actions keep you from achieving your goals
Unmanageable stress regularly appears in your life
Trauma has created a sense of overwhelm and helplessness
Have difficulty in facing uncomfortable emotions
Physical pain is keeping you from moving forward in your life
Feeling like you’re constantly putting out fires
Experiencing fogginess and scatteredness throughout your day